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Promoções » Lisboa » BED, YOGA, VEGGIE & SURF

BED, YOGA, VEGGIE & SURF

Ericeira
Até 31 Março 2019
7
1
565 €

COMBINATION OF YOGA AND SURFING
The benefits that yoga can have on surfing are far-reaching, whether it’s through strength, balance, flexibility, or breathing techniques. On a physical level, yoga provides important pre-board stretches and allows the body to recover faster from the surf sessions. Joints become warmer and are opened, helping you to improve your flexibility, stability, and energy. Learning how to breathe and clear your mind will help you to stay calm and relaxed and to tighten your focus, catching your best wave ever.

Yogis can also get benefit from surfing. Surfing is feeling as one with nature, feeling, and breathing with the ocean, connecting in deep respect to ride your wave in harmony. You may experience a new level of focus and intensity through surfing – there`s no reason to not give it a try.

SEVEN NIGHTS
7 nights accommodation in shared or twin bed room accommodation. All bathrooms are shared.

MEALS
7 Breakfast, 6 Lunch, 6 Dinner – vegetarian buffet “We use good quality, seasonal, locally sourced fruits and vegetables – cooking and eating are an art”

TEN YOGA CLASSES
Monday to Friday 5 morning Vinyasa Flow + 5 evening Restorative, Soft Flow or Yin Yoga All classes are 75min

FIVE SURF LESSONS
Monday to Friday 5 days surfing classes (approx. 10h/week) Including wetsuit, board, transport and insurance.

MASSAGE
You may add a Full Body Massage or any other treatment we have on offer 35€ per treatment (1h)


1 PERSON: € 565

  • 7 NIGHTS in a shared 5-bed room
  • Low season: 16 September – 24 March/9 April – 9 June


2 PERSONS: € 1200

  • 7 NIGHTS sharing a 2-bed room
  • Low season: 16 September – 24 March / 9 April – 9 June

1 PERSON: € 620

  • 7 NIGHTS in a shared 5-bed room
  • High season: 25 March – 8 April / 10 June – 15 September


2 PERSONS: € 1320

  • 7 NIGHTS sharing a 2-bed room
  • High season: 25 March – 8 April / 10 June – 15 September

Solicite o melhor preço, disponibilidade ou informações através do formulário RESERVE JÁ, ou através do(s) número(s):
(+351) 261 819 669
(+351) 920 279 339

Valide o seu pedido de informação, através do sistema anti-spam, clicando no botão acima.
Nota: Os programas, escapadinhas e promoções aqui apresentadas, são da responsabilidade das unidades hoteleiras promotoras e não dispensam confirmação das condições junto das mesmas.